Aromhuset Drink Mix For Sleep Aid
Sleep is essential to our overall health. Lack of restful slumber increases your risk for depression, diabetes, heart disease and death – yet finding enough shuteye each night is often challenging. Drinks taken before bedtime may help improve this process; but not all products work equally effectively; natural drinks offer some solution and should allow for restful slumber.
Many of these beverages contain sleep-inducing compounds like tryptophan and melatonin; bananas also provide muscle relaxing potassium and magnesium, making for a relaxing bedtime treat. Green tea contains an amino acid known as theanine that reduces stress and promotes healthy sleeping patterns; for a natural sleep aid option try Chamomile tea which has long been recognized for being soothing yet caffeine free.
Aromhuset Sleep Aid Drink Mix offers an easy and convenient way to boost your evening ritual with effective ingredients for an unbroken slumber. Packed with herbs proven to promote restful slumber such as melatonin, chamomile extract and vitamin B6, its low sugar and electrolyte content makes this beverage suitable for anyone on any diet – simply mix with hot or cold water or drink directly before bedtime – it comes in various flavors and is available in multiple flavors! For best results take approximately 1-2 sleep aid powder sticks about 30 minutes prior.