Aromhuset Drink Mix For Immunity
The immune system serves as the body’s defense system against foreign substances, so strengthening it to defend against disease-causing microorganisms is of vital importance. Furthermore, excessive exercise may weaken immunity leading to reduced exercise performance [1]. A functional drink made up of Lactobacillus pentosus strain B240 and protein has been developed specifically to boost immunity among athletes who maintain top physical condition; we conducted questionnaire surveys of top athletes to gauge its efficacy as an immuno-strengthening conditioned drink and assess its physiological utility and performance improvement.
Drinking juices and smoothies packed with vitamins and minerals is one way to strengthen your immune system. Experimentation with various vegetables, fruits and seeds is ideal; for an immunity-boosting smoothie recipe by Minimalist Baker including carrots, oranges and green apples that contains zinc that may help ward off viruses such as influenza or colds.
This study assessed 107 top-level athletes from six sports (baseball, pro volleyball, athletics, cycling, golf and fencing). Each participant consumed an immuno-enhancing functional beverage once daily for eight weeks; three surveys were administered before, during and after beverage ingestion period to gauge its effects on physical action, mental stability and sports participation of participants. After beverage intake period concluded, results demonstrated improved physical action, mental stability and sports activity among participants consuming it; specifically those maintaining top physical condition experienced an improvement.